Big goals. A well-rounded life.

I’m Liam, a coach in San Francisco. I help you chase big goals without losing the rest of your life.

Book a free intro call How coaching works

About an hour on video. No prep.

Liam smiling, in a red and white collared shirt, in front of a weathered wooden door.

The finish line keeps moving.

One part of your life is winning. Usually it’s work. And it’s eating the rest: your sleep, the friends you keep meaning to call.

You hit the goal. You wait for the good feeling. It doesn’t show up, so the finish line moves again.

You can win the game and find out it was someone else’s game. A dream borrowed from your parents, or from a pitch deck.

The next goal won’t fix it. I hit mine and hated it.

You can still want big things. Bigger, even. Just make sure they’re yours.

Mandala artwork by Natalie Muir: an orange sun inside a ring of stars, with four long rays of planets, waves and faces reaching outward.

Small practices, taken just past comfortable.

Your own finish line gets built on ordinary days. The ones where you did the slightly harder thing: went to the class, or closed the laptop at six.

Each one is small. Kept up, they change what feels normal. We work across four areas at once, so growth in one doesn’t quietly cost you another.

  • Body

    How you sleep, what you eat, whether you move. We start with habits you’ll actually keep, then add one that asks a little more.

  • Mind

    Where your attention goes, and the stories you tell yourself about it. Some weeks that means rest. Some weeks it means looking at the thing you’ve been avoiding.

  • Work

    Meaningful work that doesn’t swallow everything else. That usually comes down to a few decisions and a boundary you hold.

  • People

    Partners, friends, family, the people you lead. Often the most useful practice here is one conversation you’ve been putting off.

How we work together

Everything is built around milestones we define together. Maybe it’s the conversation you’ve been avoiding. Maybe it’s a decision you keep circling.

  1. Free intro call

    About an hour on video. We find out whether working together makes sense.

  2. Intake call

    I get a real picture of what’s going on for you, starting with whatever’s pulling at you most.

  3. Weekly sessions

    Fifty minutes over video, with no set end date. We check in on what moved, work on one live problem, and you leave with one thing to try.

In between sessions, text or send a voice message whenever something comes up. I reply during coaching hours, 9am to 6pm on weekdays.

If it’s not working, tell me and we stop.

The details of how coaching works

I’ve been there.

I co-founded a 100-person startup and managed engineers at a company that went public. I was locked in, building someone else’s dream, and I hit my goals and hated it.

Now I coach, trained at New Ventures West. I also teach improv at Leela, where people get out of their comfort zone in front of strangers every week.

Liam brings a genuine compassionate energy to the sessions. He’s a wonderful listener and leaves room for discovery. I’m an artist and I found his breathwork approach beneficial for getting out of a creative slump and an inner critic mindset.

Whether you’re in the arts, any other profession or just someone who deals with anxious thoughts, I highly recommend working with Liam!

Muhammad S.Artist
Liam holding a microphone, leading improv games for a large standing circle at a breathwork event at Esalen, in a wood-floored hall with ocean views.
Leading improv games at a breathwork event at Esalen.
A group of about twenty people with arms up and big expressions, posing after an improv class.
The first improv drop-in I taught.

Tell me what’s on your mind. Let’s chat.

Pick a time for a free intro call. We talk for about an hour on video and figure out whether coaching with me fits. If it does, I’ll walk you through pricing and the coaching agreement.

Book a free intro call

Rather write first? Email me at hello@liameveryday.com.

Mandala artwork by Natalie Muir: an eye at the center of an orange disc, ringed by teal, profiles, stars and orange spirals on deep green-black.